Book a Counsellor near me

At Compass Counselling we understand that life can be hard. Are you feeling lost, going through a separation or divorce or grieving the loss of a loved one? Are you in a challenging relationship/s, have past trauma, or are struggling with life transitions? Have you struggled to talk about these issues in the past but would like to talk to someone now? Through a safe therapeutic relationship, we listen to you with empathy, compassion and a non-judgemental attitude. We use a variety of counselling techniques to help you heal and move forward in your life, such as Emotion Code, Intuitive Healing, and Creative Therapies, working within both the conscious and unconscious mind. We respect you as a whole person, mind, body and spirit, meet you where you are currently at in your journey, and facilitate and support your healing in a holistic and gentle way. Michele and Kitty are highly trained, being both qualified social workers and counsellors with additional training in alternative and creative therapy approaches.

I am an experienced Counsellor and Hypnotherapist helping people manage all kinds of challenges. If you are feeling helpless or hopeless and unable to take control of your life please contact me. I have helped people manage their anxieties, overcome post traumatic stress and easily deal with panic attacks and phobias. I also help people quit smoking and deal with past traumas as well as current problems. I have also helped people to manage their pain levels and release the emotional basis of much emotional pain. My service is totally confidential. I work On-line as well as in person.

Unfortunately, life isn't always plain sailing. From relationship break-ups through to unhappy childhoods, unsatisfying work, unsupportive families or just the stresses and strains which come from a 21st Century lifestyle, there are all sorts of reasons why people can experience on-going emotional distress. It is not an admission of failure to admit that you may need help, it is a sign of strength. Your mental health is just as important as your physical health. So if you believe that you could benefit from any kind of counselling, therapy or mediation, you should not hesitate to contact DIPAC Counselling. Our Canberra therapists can explore a wide range of issues, empowering couples and individuals to find solutions and ways of thinking and acting which work for them. Often used alongside lifestyle changes, therapy can be a powerful way of improving mental well-being. Our name, DIPAC, stands for discipline, innovation, persistence, attitude and courage. DIPAC treats everyone equally, charging affordable prices with private billing available. So if you need to discuss the issues in your life or just want to talk to someone, we can help. Call today on: 02 6198 3423 or use our contact form and we will call you back.

Practice Profile Description

As a highly skilled and compassionate counsellor with years of experience in helping individuals heal from trauma, I bring a unique and empathetic approach to my practice. I am deeply committed to providing a safe and supportive environment for my clients, where they can feel heard, validated, and empowered on their journey towards healing and recovery. I am a certified counsellor with extensive experience in trauma therapy. Over the years, I have worked with diverse populations, including survivors of sexual assault, domestic violence, relationship difficulties, and those who have experienced other traumatic events. My diverse background and extensive training have honed my skills in various therapeutic modalities, including Cognitive-Behavioural Therapy (CBT), Trauma-Focused Cognitive. My counselling style is empathetic, non-judgmental, and collaborative. I strive to create a trusting and therapeutic relationship with my clients, where they feel comfortable sharing their thoughts, feelings, and experiences. I understand that trauma can deeply impact an individual's emotional, psychological, and physical well-being. Therefore, I adopt a holistic approach that takes into account the unique needs and strengths of each client. I work collaboratively with my clients to develop personalised treatment plans that are tailored to their specific needs and goals, and I provide gentle guidance and support throughout the therapeutic process. I understand that reaching out to a counsellor about your situation can sometimes be difficult. It may bring fears of what to expect and what the result will be. I am knowledgeable about the effects of trauma on the brain, body, and emotions. I understand that trauma can manifest in various ways, including anxiety, depression, dissociation, self-esteem issues, and relationship challenges. Therefore, I utilise evidence-based interventions that are grounded in trauma-informed care principles, such as creating a safe and supportive therapeutic environment, providing education about trauma, empowering clients with coping skills, and promoting self-care and self-compassion. I am dedicated to continuous learning and professional development. I regularly attend workshops, trainings, and conferences to stay updated with the latest research and best practices in trauma therapy. I also engage in supervision and consultation with fellow professionals to ensure that my skills and knowledge are current and relevant. Helping individuals heal from trauma is my passion, and I am deeply committed to making a positive impact in the lives of my clients. I am honoured to accompany my clients on their healing journey, and I am inspired by their resilience and courage. Witnessing the transformation and growth of my clients is the most rewarding part of my work, and I am dedicated to providing the highest quality of care to help them achieve their goals. Your confidentiality and professional discretion are important to me; we position this high priority and provide a secure and safe environment at Counselling Focus.

Located in St Ives Chase, Sydney NSW. Marcia Jones in an experienced, qualified and registered Counsellor and Psychotherapist who offers a warm and confidential space where you will be able to explore your problems and difficulties feeling comfortable and supported. Counselling is about working together towards the changes you want in your life.

My passions include caring and supporting people from a diverse population, particularly those effected with drug and alcohol dependencies. I have a Diploma in Counselling and a Diploma in Metaphysical Science. I understand the affect addiction has, I’ve worked at various rehabs and supported many men and women as their individual and unique journeys unfold from addiction toward recovery. In 2013 I published my first novel, Kalisz, a Journey of Return, Home | Rosalind Brenner (ampbk.com) a story of survival and hope. After its completion, my life went through a major transition. Writing has become my window of expression and I am now completing my second novel. I offer the wisdom I’ve gained through my own recovery from ancestral and childhood traumas and a life of living with anxiety. I believe in the strength of the therapeutic relationship to support your recovery journey and I can provide a safe space for you to grow in. Our therapeutic relationship will be in lines of you and your needs. You are so much more than who you think you are. Through a journey together we can unmask your defences. ‘The world is beautiful, and you are beautiful when you are in harmony’. (Pythagoras)

Located in Hurstville, Sydney NSW. St George Specialty Centre (SSC) is is a one stop medical centre where you can not only find medical specialists, but also a physiotherapist, psychologist, acupuncturist, dietician and even a lawyer. We are committed to providing the top level of professional specialist services to our clients.